9/21/2003
8:00 AM
13.1 mi
1:38:30
7:32 mi
Nike (1)
23rd, 55-59. ideal weather, 10 mi in 72:05 (7:12), age grade PR, then 9:17, 8:54, 8:14 (1.1 - 7:30, :44) 10K 44:12 (7:08), 1/2 way 46:15 (7:04)