Run: Long Previous Next

8/8/2009

7:40 AM

13.9 mi

2:00:25.09

8:41 mi

Health

130 lb
5709

Weather

70 F

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

First Shawmont in a while. Last 2 miles feeling heavy-legged. First half with Betsy and Pete, then mostly with Raul and Scott, and finished up with Stu from Florida.

Comments