2/9/2006
6:30 PM
7.2 mi
54:20
7:36 mi
Brooks Radius 05 (7)
COMMENTS: w Tony. plan: 2 mi slow, 3 mi @ 7:00, 2 mi slow. 8:24, 8:02, 6:55, 6:53, 7:04, 1:07, 8:12, 7:49. Probably a PR for mile 5, up the hill.