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Summary
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Run: Easy
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1/15/2009
Date
3:07 PM
Time
3.8 mi
Distance
35:26
Duration
9:26 mi
Pace
Equipment
Brooks Ghost
Health
Weight
130 lb
kilojoules
1548
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
YMCA
Notes
warmup, RI, cool down.
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