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8/2/2016

Date

6:36 PM

Time

5 km

Distance

24:23.34

Duration

7:52 mi

Pace

Equipment

Weight125 lb

Avg HR144 bpm

Max HR170 bpm

kilojoules1230

VO2max39.4

Temperature75 F

Conditions

Effort10 / 10

Quality9 / 10

Field size95

Ages 70 - 741 / 1 (100%)

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Inaugural GA-GPTC 5K XC Challenge. Big success, 99 registered, 95 finishers.

Dueled with Dave B, couldn't hang with him at end, lost by two seconds. First of one in age group.