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9/6/2009

8:08 AM

12 mi

1:37:37.17

8:09 mi

Health

130 lb
4939

Weather

75 F

Ratings

9 / 10
8 / 10
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Spring Lake

Notes

Started out towards Asbury Park with Pete, got off boardwalk in Belmar to escape wind. Pete turned back at 2.5. Off toward north again but off again because of wind and bridge opening. Crossed into Avon near Klein's, nice town. At 5 miles, back to b'walk going south. nice tailwind but felt buffeted rather than carried. tough last 2 miles in Spring Lake, back in wind.

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