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Run: Easy Previous Next

7/1/2010

Date

6:16 PM

Time

1 mi

Distance

9:05.35

Duration

8:50 mi

Pace

Equipment

Brooks Ghost- Blue

Health

Weight130 lb

kilojoules424

Weather

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Splits
Graphs
Map

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CourseWissahickon MS track

Notes

warmup

Comments