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Summary
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Run: Easy
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Next
5/6/2008
Date
6:40 PM
Time
4.4 mi
Distance
38:04
Duration
8:37 mi
Pace
Health
Weight
128 kg
kilojoules
3949
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
North Wales roads
Notes
post BSR recovery run.
Comments
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