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Run: Long Previous Next

12/29/2007

Date

8:10 AM

Time

10.1 mi

Distance

1:25:58

Duration

8:30 mi

Pace

Equipment

Brooks Radius 07 (11)

Health

Weight130 lb

Avg HR139 bpm

Max HR171 bpm

kilojoules4170

Ratings

Effort7 / 10

Quality6 / 10

Map

CourseForbidden Drive

Notes

So far, so good.

Comments