Run: Interval Previous Next

12/23/2013

3:20 PM

5.3 mi

56:21.38

10:45 mi

Health

128 lb
2128

Ratings

8 / 10
8 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

YMCA

Notes

3 sets [2 x 200 (200), 1 x 800 (400)] 2.25 fast @8:34 = 6:11 effort

Comments