11/15/2005
2:15 PM
1.5 mi
9:04
6:03 mi
Brooks Radius 05 (7)
COMMENTS: 1mi warmup 9:38; 6 X 400 (400 RI): 96, 94, 88, 88, 88, 90 (2:00 - 2:29) ave = 90.7 1.25 mi cool down: 9:10, 2:20