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Summary
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Run: Long
Previous
Next
1/12/2008
Date
8:07 AM
Time
15 mi
Distance
2:13:50
Duration
8:56 mi
Pace
Equipment
Brooks Radius 07 (11)
Health
Weight
130 lb
Avg HR
139 bpm
Max HR
220 bpm
kilojoules
6174
Weather
Temperature
38 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Shawmont - Wises Mill
Comments
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