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Run: Race Previous Next

10/13/2019

Date

9:01 AM

Time

9.3 mi

Distance

1:13:59.25

Duration

7:56 mi

Pace

Equipment

Hoka Clifton 5 Knit

Health

Weight125 lb

Avg HR129 bpm

Max HR157 bpm

kilojoules3693

VO2max42

Weather

Temperature58 F

Conditions

Ratings

Effort10 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseDelaware Distance Classic

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Notes

Needed 1:14:00 for 80%, ran 1:13:59.4. Only me in 75+

Perfect weather, great course on Jack A Markell Trail.

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