8/23/2007
6:30 PM
7 mi
52:50
7:33 mi
Brooks Burn
COMMENTS: week 11: 1 easy, 6 @Long Tempo pace [7:15]
8:50, 7:39, 7:21, 7:06, 7:23, 7:17, 7:12 [7:20]
solo.