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Summary
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Run: Long
Previous
Next
9/1/2007
Date
7:30 AM
Time
18.3 mi
Distance
2:32:14
Duration
8:21 mi
Pace
Equipment
Brooks Burn
Health
Avg HR
145 bpm
Max HR
204 bpm
Map
Course
Shawmont-Manor plus
Notes
COMMENTS: w Joleen at end - tough run
Comments
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