8/28/2007
6:30 PM
3 mi
17:35
5:52 mi
Brooks Burn
COMMENTS: 2 x (6 x 400) [200/400] 91, 89, 88, 90, 89, 88; 87,88, 88, 88, 86, 83.
ave: 88 total 4.6 miles in 40:02.