Run: Interval Previous Next

6/15/2009

2:04 PM

1.5 mi

8:27.40

5:39 mi

Equipment

Brooks Ghost

Health

134 bpm
173 bpm

Weather

80 F

Ratings

9 / 10
9 / 10
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GA track

Notes

solo, in the mid-day heat, not the preferred method, but very satisfying.

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