7/18/2019
6:17 PM
5.3 mi
55:05.19
10:29 mi
Hoka Clifton 5 Knit
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2 x 800, 2 x 600, 2 x 400, 2 x 200 @ R pace, Good results. Planned on I pace , but ran R.
Weather cleared just in time. Started segments with Paul, but he always trailed.