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Run: Fartlek
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11/30/2004
Date
6:45 PM
Time
5.2 mi
Distance
42:44
Duration
8:14 mi
Pace
Equipment
Brooks Radius 04 (4)
Weather
Temperature
45 F
Conditions
Map
Course
Elliger loop
Notes
COMMENTS: 10 X 30-90" bursts
Comments
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