Run: Interval Previous Next

3/27/2007

6:30 PM

4800 m

20:25

6:51 mi

Equipment

Brooks Burn

Health

142 bpm
167 bpm

Weather

77 F
  • Map

CHA Track

Notes

COMMENTS: Wiss. Wanderers track workout - late, 1st lap w-up.

4 x 1200: 5:58 [:47], 4:57 [:54], 4:47 [1:10], 4:47.

Comments