2/13/2006
4400 m
17:12
6:18 mi
Brooks Radius 05 (7)
COMMENTS: Plan: 1 mile, 2 miles, 3 x 800. Actual: 1 mile 6:13 [3:30], 1200 4:57 [3:35], 2 x 800 3:07 [3:12], 3:05 [3:11].