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Summary
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Run: Easy
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1/18/2009
Date
9:50 AM
Time
1.2 mi
Distance
13:39
Duration
11:12 mi
Pace
Equipment
Nike Skylon II
Health
Weight
130 lb
kilojoules
502
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Albright College indoor track
Notes
warmup
Comments
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