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Summary
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Run: Tempo
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Next
10/11/2007
Date
6:56 PM
Time
5 mi
Distance
36:59
Duration
7:24 mi
Pace
Equipment
Brooks Radius 07 (11)
Health
Weight
130 lb
Avg HR
155 bpm
Max HR
200 bpm
kilojoules
2058
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Thurs nite short
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