8/3/2013
7:37 AM
20.1 mi
2:57:45.57
8:51 mi
Brooks Pure Flow 2
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with Ray McW, Tall David to bottom of Manor, out SRC to Outbound Station, back to and up Harts Lane. Felt very hard at 14 - 15, then easier. Finished strong down Andorra and short bit on FD.