8/10/2006
6:30 PM
7.2 mi
54:51
7:41 mi
Brooks Radius 06 (8)
COMMENTS: w Eric, Jack. plan: 1 easy, 5 @ PMP(7:30), 1 easy.
actual: 8:16, 7:35, 7:10, 7:06, 7:29, :59, 7:20, 8:05
5 mi ave: 7:20. 5th mile @ 7:20 felt comfortable.