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2/7/2012

6:36 PM

5.3 mi

41:14.60

7:52 mi

Health

130 lb
79 bpm
164 bpm
2161

Weather

40 F

Ratings

8 / 10
8 / 10
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North Wales winter route

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Notes

with Dave B, Dan U, Mike K., Sheila and John just behind. Slower than last week, but felt harder.

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