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Summary
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Run: Easy
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1/4/2009
Date
9:15 AM
Time
1.1 mi
Distance
11:00
Duration
10:00 mi
Pace
Equipment
Brooks Ghost
Health
Weight
130 lb
kilojoules
453
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
Swarthmore College indoor
Notes
warm up
Comments
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