10/1/2009
6:35 PM
4.4 mi
36:58.07
8:28 mi
Brooks Ghost- Blue
Initializing charts...
Last workout of the season. Small, but decent turnout, incl TG.
4 x 1200 [400]. Tried to do 4:33 (3:15 marathon standard), but couldn't do it. Actually, 4:43 average a little slower than 3:20 std.