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8/20/2013

9:37 AM

16.2 mi

2:20:46.82

8:41 mi

Health

130 lb
6677

Weather

Ratings

9 / 10
9 / 10
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Spring Mill - Betzwood +

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Notes

Plan: 21 mi @ 8:30. Feeling fine thru 15 @ 8:40, then very hot and sunny for 16, felt done at Norristown station, with no money and no phone. Borrowed a phone to call Nancy, left message. considered bus and train, but too long a wait, so ran the last 5 (next post).

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