Notes
with Chris P, Matt.
Avg. Heart Rate 158 bpm Zone 4.8
Temperature (°F) 34.5°F avg. 37.4°F high
Wind Speed ( mph) N 0.0 avg. N 0.0 max.
1 8:03 1.00 8.9 204 248 117
2 7:42 1.00 8.7 142 157 119
3 7:15 1.00 9.4 139 146 119
4 7:03 1.00 9.2 144 158 117
5 7:01 1.00 11.2 158 171 119
6 2:17 0.30 9.6 154 165 37