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6/5/2008

7:39 AM

400 m

1:09.90

4:42 mi

Health

128 lb
165 bpm
185 bpm
55 bpm
101
57.3

Weather

73 F

Ratings

10 / 10
10 / 10
  • Map

GA track

Notes

Ran behind Tom Y for mile and 800; almost caught in 800. Led him briefly in stretch of staggered 400, but he came back.

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