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Summary
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Run: Tempo
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Next
5/13/2008
Date
6:40 PM
Time
4.4 mi
Distance
34:33
Duration
7:47 mi
Pace
Equipment
Brooks Burn (2)
Health
Weight
130 lb
kilojoules
1828
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
North Wales roads
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