Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/4/2024 Run   Default 4.4 mi 4:52:10 1:06:25
6/2/2024 Run   Default 3.3 mi 35:23 10:40
6/1/2024 Swim   Default 0.2 mi 9:03 39:22
6/1/2024 Run
Scott Coffee Moorestown Rotary 8K
Race 8.0 km 42:36 8:35
6/1/2024 Run   Default 1.4 mi 16:05 11:25
5/30/2024 Walk   Default 2.2 mi 40:06 18:14
5/29/2024 Run   Default 7.7 mi 1:37:40 12:41
5/28/2024 Run   Default 1.1 mi 1:30:02 1:21:51
5/27/2024 Bike   Default 5.7 mi 33:51 5:57
5/26/2024 Bike   Default 2.4 mi 23:11 9:40
5/25/2024 Run   Default 4.9 mi 44:33 9:08
5/25/2024 Run   Default 1.6 mi 16:06 10:16
5/23/2024 Run   Default 3.1 mi 34:05 11:09
5/21/2024 Walk   Default 3.4 mi 3:01:13 52:41
5/19/2024 Run   Default 5.1 mi 53:03 10:25
5/17/2024 Walk   Default 1.5 mi 32:01 20:56
5/16/2024 Run   Default 4.0 mi 43:10 10:46
5/15/2024 Walk   Default 3.0 mi 50:44 16:52
5/14/2024 Run   Default 3.2 mi 2:43:27 51:54
5/13/2024 Run   Default 2.3 mi 2:14:23 57:41
5/5/2024 Run   Default 10.0 mi 1:29:39 8:57
5/3/2024 Run   Default 3.1 mi 5:33:14 1:49:16
5/1/2024 Run   Default 1.0 mi 2:06:15 2:02:35
4/30/2024 Run   Default 3.5 mi 3:42:43 1:03:06
4/29/2024 Run   Default 8.5 mi 1:24:19 9:54
4/28/2024 Bike   Default 20.1 mi 1:41:06 5:03
4/27/2024 Walk   Default 2.6 mi 1:00:15 23:00
4/26/2024 Run   Default 6.8 mi 1:08:09 10:05
4/25/2024 Run   Default 5.0 mi 52:28 10:29
4/25/2024 Run   Default 4.0 mi 7:24:30 1:50:02
4/24/2024 Bike   Default 7.8 mi 41:36 5:22
4/23/2024 Run   Default 3.9 mi 4:19:00 1:06:05
4/22/2024 Run   Default 1.5 mi 29:14 19:07
4/21/2024 Run
Valley Forge Revolutionary Run
Race 5.0 mi 44:26 8:54
4/21/2024 Run   Default 1.1 mi 14:08 12:51
4/20/2024 Run   Default 2.1 mi 1:47:56 52:39
4/19/2024 Run   Default 0.2 mi 1:01:51 6:52:18
4/18/2024 Run   Default 5.2 mi 54:09 10:31
4/17/2024 Default_30   Default 2.0 mi 38:20 18:48
4/16/2024 Run   Default 3.4 mi 3:57:31 1:09:52
4/15/2024 Run   Default 2.0 mi 24:08 11:58
4/14/2024 Bike   Default 20.0 mi 1:32:42 4:38
4/12/2024 Run   Default 1.8 mi 34:01 18:36
4/11/2024 Run   Default 5.0 mi 53:08 10:37
4/10/2024 Run   Default 0.6 mi 1:42:56 3:00:36
4/9/2024 Run   Default 3.3 mi 4:15:08 1:17:05
4/8/2024 Run   Default 8.0 mi 1:31:58 11:29
4/7/2024 Bike   Default 19.8 mi 1:36:15 4:52
4/6/2024 Run   Default 7.0 mi 1:13:58 10:31
4/5/2024 Run   Default 1.2 mi 20:02 16:26
4/2/2024 Bike   Default   25:01  
4/1/2024 Run   Default 4.0 mi 46:06 11:30
3/31/2024 Run   Default 2.0 mi 36:30 18:10
3/26/2024 Run   Default 4.1 mi 3:39:54 53:54
3/25/2024 Run   Default 1.1 mi 19:49 18:42
3/24/2024 Run   Default 0.4 mi 3:52 9:40
3/24/2024 Run   Default 1.3 mi 12:45 10:08
3/23/2024 Run   Default 0.8 mi 7:43 9:47
3/23/2024 Run   Default 0.8 mi 15:01 18:20
3/22/2024 Run   Default 0.2 mi 1:36 9:23
3/21/2024 Run   Default 1.7 mi 15:31 9:25
3/21/2024 Run   Default 1.5 mi 15:38 10:21
3/19/2024 Walk   Default 2.0 mi 34:05 16:48
3/18/2024 Run   Default 2.9 mi 4:12:27 1:27:04
3/17/2024 Bike   Default 19.9 mi 1:35:44 4:49
3/16/2024 Run   Default 2.9 mi 26:07 8:55
3/16/2024 Run   Default 1.0 mi 10:15 10:10
3/15/2024 Run   Default 1.5 mi 30:26 20:10
3/14/2024 Run   Default 2.3 mi 2:56:06 1:17:15
3/12/2024 Run   Default 5.1 mi 55:05 10:48
3/9/2024 Run   Default 4.0 mi 39:26 9:51
3/7/2024 Run   Default 3.3 mi 3:49:19 1:10:21
3/6/2024 Run   Default 7.3 mi 1:18:56 10:48
3/5/2024 Walk   Default 2.6 mi 42:11 16:29
3/3/2024 Walk   Default 1.4 mi 47:07 34:24
3/3/2024 Bike   Default   10:00  
3/2/2024 Walk   Default 0.6 mi 15:54 27:53
3/1/2024 Run   Default 3.1 mi 32:01 10:12
2/29/2024 Bike   Default 12.1 mi 1:22:28 6:51
2/28/2024 Run   Default 4.0 mi 2:57:06 44:04
2/28/2024 Run   Default 3.2 mi 33:00 10:27
2/26/2024 Run   Default 2.8 mi 1:24:36 30:40
2/25/2024 Run   Default 6.5 mi 1:09:05 10:37
2/24/2024 Bike   Default 8.0 mi 56:27 7:02
2/23/2024 Walk   Default 0.5 mi 35:22 1:06:45
2/23/2024 Walk   Default 2.1 mi 41:22 20:00
2/22/2024 Run   Default 6.0 mi 1:03:26 10:34
2/21/2024 Walk   Default 1.3 mi 1:19:18 59:38
2/20/2024 Walk   Default 1.4 mi 27:01 19:02
2/18/2024 Run   Default 9.2 mi 1:29:11 9:45
2/17/2024 Walk   Default 2.0 mi 39:01 19:14
2/16/2024 Run   Default 0.6 mi 10:00 17:14
2/15/2024 Run   Default 6.6 mi 1:12:46 11:01
2/13/2024 Walk   Default 0.4 mi 1:27:08 3:18:03
2/12/2024 Walk   Default 1.5 mi 1:26:04 56:15
2/11/2024 Run   Default 5.0 mi 45:36 9:03
2/11/2024 Run   Default 1.1 mi 11:17 10:05
2/9/2024 Run   Default 3.0 mi 32:19 10:38
2/8/2024 Walk   Default 3.3 mi 3:41:01 1:06:11
2/7/2024 Walk   Default 1.8 mi 44:01 24:11