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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/4/2023
Run
Default
1.3 mi
40:00
30:33
8/31/2023
Run
GA track
Interval
6.1 mi
1:07:11
10:58
8/30/2023
Run
Default
1.9 mi
1:08:34
37:04
8/29/2023
Run
Default
5.1 mi
4:36:11
54:23
8/27/2023
Bike
Default
20.0 mi
1:34:35
4:44
8/26/2023
Run
Belmont Plateau - Hall of Fame Classic
Race
5.0 km
28:48
9:17
8/26/2023
Run
Default
1.1 mi
12:27
11:07
8/24/2023
Run
Default
5.1 mi
51:42
10:11
8/23/2023
Bike
Default
2.2 mi
18:18
8:13
8/23/2023
Bike
Default
20.9 mi
2:13:52
6:24
8/22/2023
Run
Default
5.5 mi
4:02:36
44:02
8/21/2023
Run
Default
2.5 mi
28:09
11:08
8/20/2023
Bike
Default
20.1 mi
1:33:48
4:40
8/19/2023
Run
Ivyland 5K
Race
3.1 mi
26:40
8:35
8/17/2023
Run
Default
6.4 mi
1:12:36
11:25
8/16/2023
Run
Default
1.1 mi
30:01
26:20
8/15/2023
Swim
Default
0.5 mi
11:21
25:13
8/15/2023
Run
Default
5.5 mi
3:57:43
43:09
8/14/2023
Run
Default
3.7 mi
2:33:56
41:10
8/13/2023
Run
Default
7.0 mi
1:11:38
10:18
8/12/2023
Run
Default
0.7 mi
20:06
27:55
8/11/2023
Swim
Default
0.5 mi
10:54
24:13
8/10/2023
Run
Default
5.1 mi
52:55
10:24
8/9/2023
Run
Default
7.5 mi
1:26:00
11:25
8/8/2023
Run
Default
4.7 mi
4:12:36
54:20
8/6/2023
Bike
Default
20.0 mi
1:29:08
4:28
8/5/2023
Run
Default
13.1 mi
2:19:47
10:39
8/3/2023
Run
Default
2.0 mi
37:03
18:16
8/2/2023
Run
Phils Tavern 5K
Race
5.0 km
25:40
8:16
8/2/2023
Run
Default
0.9 mi
10:50
12:36
8/2/2023
Run
Default
5.6 mi
4:14:00
45:17
7/30/2023
Run
Default
3.4 mi
2:10:24
37:55
7/30/2023
Bike
Default
20.0 mi
1:31:39
4:35
7/29/2023
Run
Default
10.0 mi
1:46:31
10:39
7/28/2023
Run
Default
0.7 mi
20:01
30:48
7/27/2023
Run
Default
3.7 mi
50:28
13:39
7/27/2023
Swim
Default
0.4 mi
10:01
24:26
7/25/2023
Run
Default
3.5 mi
46:51
13:19
7/24/2023
Run
Default
1.1 mi
54:14
51:40
7/24/2023
Default_30
Default
2.0 mi
1:38:01
48:46
7/22/2023
Walk
Default
0.2 mi
29:06
2:01:14
7/21/2023
Swim
Default
0.5 mi
11:56
23:53
7/20/2023
Run
Default
3.5 mi
38:02
11:00
7/19/2023
Run
Default
6.2 mi
1:06:12
10:38
7/18/2023
Run
Default
5.5 mi
4:16:27
46:59
7/17/2023
Run
Default
1.2 mi
38:01
32:30
7/15/2023
Run
Default
6.5 mi
1:15:59
11:41
7/14/2023
Swim
Default
0.5 mi
20:08
44:44
7/13/2023
Run
Default
3.8 mi
44:14
11:48
7/12/2023
Run
Default
5.3 mi
3:48:09
43:23
7/11/2023
Run
Default
3.1 mi
39:11
12:29
7/10/2023
Run
Default
5.6 mi
1:00:43
10:50
7/9/2023
Bike
Default
20.0 mi
1:27:31
4:23
7/8/2023
Walk
Default
1.6 mi
2:14:35
1:23:36
7/7/2023
Swim
Default
0.6 mi
32:11
54:33
7/6/2023
Run
Default
5.1 mi
1:02:23
12:09
7/5/2023
Swim
Default
0.2 mi
10:14
44:31
7/4/2023
Run
Default
3.6 mi
2:12:43
37:11
7/3/2023
Run
Default
10.0 mi
1:41:34
10:09
7/2/2023
Walk
Default
1.3 mi
26:23
20:09
6/30/2023
Run
Default
4.8 mi
51:08
10:45
6/27/2023
Run
Default
6.8 mi
4:53:29
43:18
6/25/2023
Bike
Default
20.0 mi
1:35:08
4:45
6/24/2023
Run
Default
7.5 mi
1:21:48
10:54
6/21/2023
Run
Tex-Mex 5K
Race
5.0 km
24:58
8:03
6/21/2023
Run
Default
1.6 mi
20:08
12:17
6/20/2023
Walk
Default
1.7 mi
34:56
21:03
6/20/2023
Run
Default
4.8 mi
4:13:08
52:51
6/19/2023
Run
Default
3.5 mi
2:21:59
40:21
6/18/2023
Bike
Default
25.4 mi
2:09:18
5:05
6/17/2023
Bike
Default
38.2 mi
3:31:48
5:33
6/15/2023
Run
Default
4.1 mi
43:09
10:32
6/15/2023
Run
Default
5.2 mi
4:31:05
52:21
6/13/2023
Run
Default
3.6 mi
37:17
10:18
6/12/2023
Run
Default
5.8 mi
4:50:12
50:23
6/9/2023
Run
Default
7.6 mi
1:21:28
10:43
6/6/2023
Run
Default
6.1 mi
5:21:03
52:38
6/5/2023
Run
Default
9.0 mi
1:49:01
12:07
6/4/2023
Run
Default
3.6 mi
2:05:50
34:58
6/3/2023
Run
Default
5.0 mi
40:48
8:10
6/3/2023
Run
Default
1.4 mi
15:01
10:58
6/2/2023
Run
Default
2.3 mi
3:19:41
1:26:27
6/1/2023
Run
Default
3.5 mi
40:25
11:31
5/31/2023
Run
Default
0.5 mi
17:01
35:28
5/30/2023
Run
Default
5.5 mi
4:15:18
46:11
5/29/2023
Run
Easy
1.5 mi
17:05
11:19
5/29/2023
Run
Memorial Main Street Mile
Race
1.0 mi
7:09
7:10
5/29/2023
Run
Easy
1.5 mi
16:37
11:00
5/28/2023
Bike
Default
28.3 mi
2:08:14
4:32
5/27/2023
Run
Default
6.0 mi
58:41
9:45
5/26/2023
Run
Default
3.5 mi
2:19:07
39:45
5/25/2023
Run
Default
5.1 mi
53:00
10:20
5/21/2023
Walk
Default
1.3 mi
2:02:01
1:33:09
5/21/2023
Bike
Default
20.0 mi
1:33:34
4:41
5/20/2023
Walk
Default
2.4 mi
4:11:17
1:43:25
5/19/2023
Walk
Default
1.3 mi
22:51
18:17
5/18/2023
Run
Default
5.1 mi
50:14
9:47
5/17/2023
Walk
Default
2.2 mi
43:36
20:00
5/16/2023
Walk
Default
4.2 mi
4:20:00
1:02:39
5/15/2023
Run
Default
6.1 mi
1:07:36
11:10
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