| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2007 |
Run |
Fighting Irish 5K |
Race |
5.0 km |
20:07 |
6:29 |
 |
| 9/25/2007 |
Run |
GA track |
Race |
440.0 yd |
1:10 |
4:41 |
|
| 9/25/2007 |
Run |
GA track |
Race |
880.0 yd |
2:37 |
5:15 |
|
| 9/25/2007 |
Run |
GA track |
Race |
1.0 mi |
5:42 |
5:42 |
|
| 9/16/2007 |
Run |
PDR |
Race |
13.1 mi |
1:31:49 |
7:01 |
|
| 8/22/2007 |
Run |
Roxborough HS track |
Race |
800.0 m |
2:37 |
5:16 |
|
| 8/22/2007 |
Run |
Roxborough HS track |
Race |
1.0 mi |
5:40 |
5:40 |
|
| 7/18/2007 |
Run |
Phil's Tavern 5K |
Race |
5.0 km |
20:01 |
6:27 |
|
| 6/22/2007 |
Run |
ACHE Mile |
Race |
1600.0 m |
5:40 |
5:42 |
|
| 6/13/2007 |
Run |
YMCA Summer Solstice |
Race |
5.0 km |
20:01 |
6:27 |
|
| 6/5/2007 |
Run |
GA track |
Race |
1.8 mi |
9:47 |
5:36 |
|
| 5/26/2007 |
Run |
Spring Lake |
Race |
5.0 mi |
34:36 |
6:56 |
|
| 5/6/2007 |
Run |
Broad Street Run |
Race |
10.0 mi |
1:08:12 |
6:50 |
|
| 3/11/2007 |
Run |
Caesar Rodney Half-Marathon |
Race |
13.1 mi |
1:36:21 |
7:22 |
|
| 2/17/2007 |
Run |
AARC Frostbite 5 Miler |
Race |
5.0 mi |
35:17 |
7:04 |
|