Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
1/1/2023 |
Run |
|
Easy |
1.7 mi |
18:21 |
10:37 |
|
1/2/2023 |
Run |
|
Default |
3.5 mi |
37:28 |
10:41 |
|
1/6/2023 |
Run |
|
Default |
8.1 mi |
1:24:18 |
10:27 |
|
1/8/2023 |
Run |
|
Default |
1.5 mi |
17:29 |
11:35 |
|
1/10/2023 |
Run |
|
Default |
2.3 mi |
30:01 |
13:00 |
|
1/11/2023 |
Run |
|
Default |
3.4 mi |
35:01 |
10:28 |
|
1/13/2023 |
Run |
|
Default |
8.3 mi |
1:26:06 |
10:21 |
|
1/15/2023 |
Run |
|
Default |
1.6 mi |
17:40 |
11:11 |
|
1/15/2023 |
Run |
|
Default |
1.3 mi |
16:04 |
12:05 |
|
1/20/2023 |
Run |
|
Default |
3.1 mi |
30:49 |
9:53 |
|
1/22/2023 |
Run |
|
Default |
1.3 mi |
13:59 |
10:51 |
|
2/8/2023 |
Run |
|
Default |
8.0 mi |
1:20:58 |
10:05 |
|
2/26/2023 |
Run |
|
Default |
1.7 mi |
19:07 |
11:04 |
|
3/5/2023 |
Run |
|
Default |
15.0 mi |
2:34:57 |
10:19 |
|
3/8/2023 |
Run |
|
Default |
10.0 mi |
1:43:21 |
10:19 |
|
3/9/2023 |
Run |
|
Default |
6.5 mi |
1:15:55 |
11:40 |
|
3/18/2023 |
Run |
|
Default |
4.4 mi |
2:35:46 |
35:05 |
|
4/7/2023 |
Run |
|
Default |
3.4 mi |
35:10 |
10:23 |
|
4/8/2023 |
Run |
|
Default |
12.0 mi |
2:04:06 |
10:20 |
|
4/20/2023 |
Run |
|
Default |
1.5 mi |
17:35 |
11:39 |
|
4/22/2023 |
Run |
|
Easy |
2.9 mi |
1:31:34 |
32:02 |
|
4/24/2023 |
Run |
|
Default |
7.0 mi |
1:08:19 |
9:45 |
|
4/30/2023 |
Run |
|
Default |
1.0 mi |
11:24 |
11:17 |
|
5/6/2023 |
Run |
|
Default |
5.1 mi |
1:03:19 |
12:20 |
|
5/8/2023 |
Run |
|
Default |
8.6 mi |
1:28:25 |
10:17 |
|
5/15/2023 |
Run |
|
Default |
6.1 mi |
1:07:36 |
11:10 |
|
5/18/2023 |
Run |
|
Default |
5.1 mi |
50:14 |
9:47 |
|
5/25/2023 |
Run |
|
Default |
5.1 mi |
53:00 |
10:20 |
|
5/26/2023 |
Run |
|
Default |
3.5 mi |
2:19:07 |
39:45 |
|
5/27/2023 |
Run |
|
Default |
6.0 mi |
58:41 |
9:45 |
|
5/29/2023 |
Run |
|
Easy |
1.5 mi |
17:05 |
11:19 |
|
5/29/2023 |
Run |
|
Easy |
1.5 mi |
16:37 |
11:00 |
|
5/30/2023 |
Run |
|
Default |
5.5 mi |
4:15:18 |
46:11 |
|
5/31/2023 |
Run |
|
Default |
0.5 mi |
17:01 |
35:28 |
|
6/1/2023 |
Run |
|
Default |
3.5 mi |
40:25 |
11:31 |
|
6/2/2023 |
Run |
|
Default |
2.3 mi |
3:19:41 |
1:26:27 |
|
6/3/2023 |
Run |
|
Default |
5.0 mi |
40:48 |
8:10 |
|
6/3/2023 |
Run |
|
Default |
1.4 mi |
15:01 |
10:58 |
|
6/4/2023 |
Run |
|
Default |
3.6 mi |
2:05:50 |
34:58 |
|
6/5/2023 |
Run |
|
Default |
9.0 mi |
1:49:01 |
12:07 |
|
6/6/2023 |
Run |
|
Default |
6.1 mi |
5:21:03 |
52:38 |
|
6/9/2023 |
Run |
|
Default |
7.6 mi |
1:21:28 |
10:43 |
|
6/12/2023 |
Run |
|
Default |
5.8 mi |
4:50:12 |
50:23 |
|
6/13/2023 |
Run |
|
Default |
3.6 mi |
37:17 |
10:18 |
|
6/15/2023 |
Run |
|
Default |
5.2 mi |
4:31:05 |
52:21 |
|
6/15/2023 |
Run |
|
Default |
4.1 mi |
43:09 |
10:32 |
|
6/19/2023 |
Run |
|
Default |
3.5 mi |
2:21:59 |
40:21 |
|
6/20/2023 |
Run |
|
Default |
4.8 mi |
4:13:08 |
52:51 |
|
6/21/2023 |
Run |
|
Default |
1.6 mi |
20:08 |
12:17 |
|
6/24/2023 |
Run |
|
Default |
7.5 mi |
1:21:48 |
10:54 |
|
6/27/2023 |
Run |
|
Default |
6.8 mi |
4:53:29 |
43:18 |
|
6/30/2023 |
Run |
|
Default |
4.8 mi |
51:08 |
10:45 |
|
7/3/2023 |
Run |
|
Default |
10.0 mi |
1:41:34 |
10:09 |
|
7/4/2023 |
Run |
|
Default |
3.6 mi |
2:12:43 |
37:11 |
|
7/6/2023 |
Run |
|
Default |
5.1 mi |
1:02:23 |
12:09 |
|
7/10/2023 |
Run |
|
Default |
5.6 mi |
1:00:43 |
10:50 |
|
7/11/2023 |
Run |
|
Default |
3.1 mi |
39:11 |
12:29 |
|
7/12/2023 |
Run |
|
Default |
5.3 mi |
3:48:09 |
43:23 |
|
7/13/2023 |
Run |
|
Default |
3.8 mi |
44:14 |
11:48 |
|
7/15/2023 |
Run |
|
Default |
6.5 mi |
1:15:59 |
11:41 |
|
7/17/2023 |
Run |
|
Default |
1.2 mi |
38:01 |
32:30 |
|
7/18/2023 |
Run |
|
Default |
5.5 mi |
4:16:27 |
46:59 |
|
7/19/2023 |
Run |
|
Default |
6.2 mi |
1:06:12 |
10:38 |
|
7/20/2023 |
Run |
|
Default |
3.5 mi |
38:02 |
11:00 |
|
7/24/2023 |
Run |
|
Default |
1.1 mi |
54:14 |
51:40 |
|
7/25/2023 |
Run |
|
Default |
3.5 mi |
46:51 |
13:19 |
|
7/27/2023 |
Run |
|
Default |
3.7 mi |
50:28 |
13:39 |
|
7/28/2023 |
Run |
|
Default |
0.7 mi |
20:01 |
30:48 |
|
7/29/2023 |
Run |
|
Default |
10.0 mi |
1:46:31 |
10:39 |
|
7/30/2023 |
Run |
|
Default |
3.4 mi |
2:10:24 |
37:55 |
|
8/2/2023 |
Run |
|
Default |
5.6 mi |
4:14:00 |
45:17 |
|
8/2/2023 |
Run |
|
Default |
0.9 mi |
10:50 |
12:36 |
|
8/3/2023 |
Run |
|
Default |
2.0 mi |
37:03 |
18:16 |
|
8/5/2023 |
Run |
|
Default |
13.1 mi |
2:19:47 |
10:39 |
|
8/8/2023 |
Run |
|
Default |
4.7 mi |
4:12:36 |
54:20 |
|
8/9/2023 |
Run |
|
Default |
7.5 mi |
1:26:00 |
11:25 |
|
8/10/2023 |
Run |
|
Default |
5.1 mi |
52:55 |
10:24 |
|
8/12/2023 |
Run |
|
Default |
0.7 mi |
20:06 |
27:55 |
|
8/13/2023 |
Run |
|
Default |
7.0 mi |
1:11:38 |
10:18 |
|
8/14/2023 |
Run |
|
Default |
3.7 mi |
2:33:56 |
41:10 |
|
8/15/2023 |
Run |
|
Default |
5.5 mi |
3:57:43 |
43:09 |
|
8/16/2023 |
Run |
|
Default |
1.1 mi |
30:01 |
26:20 |
|
8/17/2023 |
Run |
|
Default |
6.4 mi |
1:12:36 |
11:25 |
|
8/21/2023 |
Run |
|
Default |
2.5 mi |
28:09 |
11:08 |
|
8/22/2023 |
Run |
|
Default |
5.5 mi |
4:02:36 |
44:02 |
|
8/24/2023 |
Run |
|
Default |
5.1 mi |
51:42 |
10:11 |
|
8/26/2023 |
Run |
|
Default |
1.1 mi |
12:27 |
11:07 |
|
8/29/2023 |
Run |
|
Default |
5.1 mi |
4:36:11 |
54:23 |
|
8/30/2023 |
Run |
|
Default |
1.9 mi |
1:08:34 |
37:04 |
|
9/4/2023 |
Run |
|
Default |
1.3 mi |
40:00 |
30:33 |
|
9/5/2023 |
Run |
|
Default |
5.1 mi |
4:19:24 |
51:16 |
|
9/5/2023 |
Run |
|
Default |
2.0 mi |
23:09 |
11:31 |
|
9/6/2023 |
Run |
|
Default |
1.7 mi |
40:09 |
23:29 |
|
9/7/2023 |
Run |
|
Default |
3.3 mi |
39:04 |
11:55 |
|
9/10/2023 |
Run |
|
Default |
3.0 mi |
36:52 |
12:15 |
|
9/11/2023 |
Run |
|
Default |
4.5 mi |
53:20 |
11:50 |
|
9/12/2023 |
Run |
|
Default |
5.6 mi |
4:17:20 |
45:48 |
|
9/13/2023 |
Run |
|
Default |
1.5 mi |
20:34 |
13:22 |
|
9/13/2023 |
Run |
|
Default |
2.5 mi |
30:01 |
11:49 |
|
9/14/2023 |
Run |
|
Default |
3.4 mi |
36:28 |
10:40 |
|
|