Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/15/2015 Run
SRT out and back fr Outbound Stn.
Easy 3.1 mi 28:49 9:18
11/9/2014 Run
SRT out and back fr Outbound Stn.
Long 12.1 mi 1:42:04 8:27
11/10/2013 Run
SRT out and back fr Outbound Stn.
Tempo 5.2 mi 44:28 8:39