Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/2/2022 Run
Horsham Power trail out & back
Long 9.2 mi 1:30:07 9:50
11/1/2022 Run
Horsham Power trail out & back
Tempo 7.1 mi 1:11:20 10:01
5/25/2018 Bike
Horsham Power trail out & back
Long 20.0 mi 1:49:43 5:30
4/8/2014 Run
Horsham Power trail out & back
Long 6.2 mi 1:08:26 11:06
8/21/2006 Bike
Horsham Power trail out & back
Easy 18.0 mi 1:42:00 5:40