| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/6/2013 |
Bike |
Spring Lake trail |
Long |
20.2 mi |
1:50:00 |
5:28 |
 |
| 7/8/2012 |
Bike |
Spring Lake trail |
Easy |
16.0 mi |
1:20:00 |
5:00 |
|
| 7/3/2006 |
Bike |
Spring Lake trail |
Easy |
16.5 mi |
1:48:00 |
6:33 |
|
| 5/28/2006 |
Bike |
Spring Lake trail |
Easy |
17.0 mi |
1:35:00 |
5:36 |
|
|