| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/21/2024 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
44:26 |
8:54 |
 |
| 4/24/2022 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
43:13 |
8:39 |
|
| 4/28/2019 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
38:44 |
7:45 |
|
| 4/23/2017 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
36:55 |
7:23 |
|
| 4/23/2017 |
Run |
Valley Forge Revolutionary Run |
Easy |
1.6 mi |
16:53 |
10:18 |
|
| 4/19/2015 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
37:58 |
7:36 |
|
| 4/21/2013 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
36:08 |
7:14 |
|
| 4/21/2013 |
Run |
Valley Forge Revolutionary Run |
Easy |
0.8 mi |
8:06 |
10:16 |
|
| 4/22/2012 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
35:18 |
7:04 |
|
| 4/17/2011 |
Run |
Valley Forge Revolutionary Run |
Easy |
0.7 mi |
7:46 |
10:40 |
|
| 4/17/2011 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
35:10 |
7:02 |
|
| 4/17/2011 |
Run |
Valley Forge Revolutionary Run |
Easy |
0.9 mi |
10:09 |
11:33 |
|
| 4/18/2010 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
34:32 |
6:55 |
|
| 4/19/2009 |
Run |
Valley Forge Revolutionary Run |
Race |
5.0 mi |
33:51 |
6:47 |
|