| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/6/2013 |
Run |
Trewellyn Trails |
Easy |
3.1 mi |
29:16 |
9:36 |
 |
| 1/12/2013 |
Run |
Trewellyn Trails |
Easy |
6.1 mi |
57:43 |
9:25 |
|
| 11/22/2012 |
Run |
Trewellyn Trails |
Easy |
6.1 mi |
51:27 |
8:26 |
|
| 4/14/2012 |
Run |
Trewellyn Trails |
Easy |
6.3 mi |
1:01:47 |
9:49 |
|
| 11/24/2011 |
Run |
Trewellyn Trails |
Easy |
6.0 mi |
51:30 |
8:35 |
|
| 11/12/2011 |
Run |
Trewellyn Trails |
Easy |
3.5 mi |
36:34 |
10:27 |
|
| 6/1/2011 |
Run |
Trewellyn Trails |
Easy |
5.4 mi |
48:52 |
8:59 |
|
| 4/23/2011 |
Run |
Trewellyn Trails |
Tempo |
7.3 mi |
1:00:51 |
8:20 |
|
| 3/25/2011 |
Run |
Trewellyn Trails |
Easy |
5.5 mi |
1:08:33 |
12:30 |
|
| 9/8/2010 |
Run |
Trewellyn Trails |
Easy |
6.0 mi |
50:27 |
8:28 |
|
| 6/12/2010 |
Run |
Trewellyn Trails |
Easy |
4.7 mi |
39:06 |
8:19 |
|
| 4/13/2010 |
Run |
Trewellyn Trails |
Easy |
6.0 mi |
51:37 |
8:37 |
|
| 12/12/2009 |
Run |
Trewellyn Trails |
Easy |
5.9 mi |
56:56 |
9:38 |
|
| 10/30/2009 |
Run |
Trewellyn Trails |
Easy |
4.8 mi |
46:20 |
9:37 |
|
| 10/17/2009 |
Run |
Trewellyn Trails |
Easy |
6.7 mi |
57:11 |
8:35 |
|
|