Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/10/2010 Run
Valley Green/Ch Hill
Easy 6.4 mi 1:10:41 11:01
9/29/2007 Run
Valley Green/Ch Hill
Long 16.0 mi 2:11:41 8:14
12/17/2005 Run
Valley Green/Ch Hill
Long 10.5 mi 1:27:32 8:21
3/6/2005 Run
Valley Green/Ch Hill
Easy 6.4 mi 1:01:46 9:40
2/6/2005 Run
Valley Green/Ch Hill
Easy 6.5 mi 1:01:24 9:27
1/30/2005 Run
Valley Green/Ch Hill
Easy 6.1 mi 57:00 9:21
1/25/2004 Run
Valley Green/Ch Hill
Long 10.5 mi 1:45:00 10:00