| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2007 |
Run |
SRC Shawmont-Manor |
Long |
16.2 mi |
2:17:07 |
8:28 |
 |
| 7/7/2007 |
Run |
SRC Shawmont-Manor |
Long |
16.2 mi |
2:24:17 |
8:55 |
|
| 6/16/2007 |
Run |
SRC Shawmont-Manor |
Long |
16.0 mi |
2:13:15 |
8:20 |
|
| 4/16/2005 |
Run |
SRC Shawmont-Manor |
Long |
17.0 mi |
2:25:40 |
8:35 |
|
|