Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/9/2005 Run
SRC Shawmont plus
Long 15.0 mi 2:06:00 8:24
8/28/2004 Run
SRC Shawmont plus
Long 18.5 mi 2:35:40 8:25
8/21/2004 Run
SRC Shawmont plus
Long 19.0 mi 2:42:27 8:33