| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2006 |
Run |
V.G. Inn and back |
Easy |
5.0 mi |
45:37 |
9:08 |
 |
| 6/11/2006 |
Run |
V.G. Inn and back |
Easy |
5.4 mi |
48:23 |
9:03 |
|
| 8/12/2005 |
Bike |
V.G. Inn and back |
Easy |
17.9 mi |
1:38:02 |
5:29 |
|
| 2/27/2005 |
Run |
V.G. Inn and back |
Easy |
5.4 mi |
46:51 |
8:41 |
|
| 11/14/2004 |
Run |
V.G. Inn and back |
Easy |
5.3 mi |
48:00 |
9:04 |
|
| 11/7/2004 |
Run |
V.G. Inn and back |
Easy |
5.3 mi |
47:32 |
8:59 |
|
| 12/25/2003 |
Run |
V.G. Inn and back |
Tempo |
5.5 mi |
45:14 |
8:14 |
|
|