| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/31/2023 |
Run |
Mondauk loop |
Easy |
3.2 mi |
37:12 |
11:34 |
 |
| 3/28/2023 |
Run |
Mondauk loop |
Easy |
6.0 mi |
1:08:22 |
11:23 |
|
| 12/31/2018 |
Run |
Mondauk loop |
Easy |
4.0 mi |
38:38 |
9:40 |
|
| 11/8/2017 |
Run |
Mondauk loop |
Long |
10.2 mi |
1:33:12 |
9:11 |
|
| 10/29/2017 |
Run |
Mondauk loop |
Long |
9.0 mi |
1:18:33 |
8:42 |
|
| 2/27/2017 |
Run |
Mondauk loop |
Easy |
7.3 mi |
1:07:21 |
9:13 |
|
| 1/18/2017 |
Run |
Mondauk loop |
Easy |
7.2 mi |
1:07:44 |
9:27 |
|
| 1/11/2017 |
Run |
Mondauk loop |
Easy |
7.0 mi |
1:10:34 |
10:05 |
|
| 12/25/2013 |
Run |
Mondauk loop |
Easy |
6.8 mi |
1:01:10 |
9:03 |
|
| 12/31/2012 |
Run |
Mondauk loop |
Easy |
3.0 mi |
29:00 |
9:40 |
|
| 12/31/2011 |
Run |
Mondauk loop |
Easy |
10.0 mi |
1:24:19 |
8:26 |
|
| 5/30/2011 |
Run |
Mondauk loop |
Easy |
7.2 mi |
1:01:29 |
8:36 |
|
|