Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/29/2022 |
Run |
Green Ribbon Trail from GA |
Long |
8.8 mi |
1:48:03 |
12:16 |
|
9/21/2018 |
Run |
Green Ribbon Trail from GA |
Easy |
3.1 mi |
37:00 |
11:57 |
|
8/22/2018 |
Run |
Green Ribbon Trail from GA |
Easy |
3.7 mi |
40:49 |
10:57 |
|
4/25/2018 |
Run |
Green Ribbon Trail from GA |
Easy |
6.0 mi |
1:03:53 |
10:39 |
|
10/30/2017 |
Other |
Green Ribbon Trail from GA |
Default |
2.0 mi |
30:26 |
15:37 |
|
10/24/2017 |
Run |
Green Ribbon Trail from GA |
Easy |
2.0 mi |
19:50 |
9:55 |
|
10/17/2017 |
Run |
Green Ribbon Trail from GA |
Easy |
3.1 mi |
34:40 |
11:20 |
|
10/4/2017 |
Run |
Green Ribbon Trail from GA |
Easy |
2.9 mi |
35:53 |
12:18 |
|
8/23/2017 |
Run |
Green Ribbon Trail from GA |
Easy |
4.5 mi |
45:01 |
10:05 |
|
4/26/2017 |
Run |
Green Ribbon Trail from GA |
Easy |
3.8 mi |
40:01 |
10:36 |
|
3/9/2017 |
Run |
Green Ribbon Trail from GA |
Tempo |
5.0 mi |
46:37 |
9:20 |
|
10/7/2016 |
Run |
Green Ribbon Trail from GA |
Easy |
3.7 mi |
39:00 |
10:31 |
|
9/7/2016 |
Run |
Green Ribbon Trail from GA |
Easy |
3.0 mi |
34:05 |
11:20 |
|
1/20/2016 |
Run |
Green Ribbon Trail from GA |
Easy |
0.7 mi |
12:18 |
18:06 |
|
12/10/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
1.8 mi |
21:29 |
11:53 |
|
10/29/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
3.0 mi |
27:12 |
9:04 |
|
10/14/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
3.2 mi |
33:47 |
10:36 |
|
10/8/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
5.3 mi |
57:56 |
10:58 |
|
10/5/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
3.5 mi |
30:04 |
8:33 |
|
9/25/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
2.3 mi |
25:58 |
11:15 |
|
9/17/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
3.9 mi |
37:25 |
9:32 |
|
9/16/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
4.0 mi |
42:41 |
10:49 |
|
9/11/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
1.3 mi |
12:47 |
10:10 |
|
9/10/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
4.5 mi |
42:35 |
9:27 |
|
8/26/2015 |
Run |
Green Ribbon Trail from GA |
Easy |
2.7 mi |
28:19 |
10:39 |
|
10/16/2014 |
Run |
Green Ribbon Trail from GA |
Easy |
3.7 mi |
38:19 |
10:25 |
|
7/19/2014 |
Run |
Green Ribbon Trail from GA |
Long |
8.6 mi |
1:29:51 |
10:25 |
|
8/18/2011 |
Run |
Green Ribbon Trail from GA |
Easy |
5.8 mi |
59:35 |
10:20 |
|
6/16/2011 |
Run |
Green Ribbon Trail from GA |
Easy |
4.0 mi |
42:24 |
10:36 |
|
9/17/2009 |
Run |
Green Ribbon Trail from GA |
Easy |
3.1 mi |
33:09 |
10:38 |
|
7/30/2009 |
Run |
Green Ribbon Trail from GA |
Easy |
5.4 mi |
58:25 |
10:50 |
|
4/30/2009 |
Run |
Green Ribbon Trail from GA |
Easy |
4.0 mi |
35:00 |
8:45 |
|
4/1/2009 |
Run |
Green Ribbon Trail from GA |
Easy |
5.3 mi |
51:22 |
9:39 |
|