| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/25/2016 |
Run |
Valley Green loop |
Easy |
3.1 mi |
38:13 |
12:20 |
 |
| 3/6/2016 |
Run |
Valley Green loop |
Easy |
5.6 mi |
1:17:47 |
13:58 |
|
| 12/20/2015 |
Run |
Valley Green loop |
Easy |
5.7 mi |
1:16:42 |
13:29 |
|
| 4/5/2015 |
Run |
Valley Green loop |
Easy |
6.4 mi |
1:14:19 |
11:39 |
|
| 12/7/2014 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:12:37 |
12:25 |
|
| 1/12/2014 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:14:30 |
12:45 |
|
| 12/8/2013 |
Run |
Valley Green loop |
Easy |
5.0 mi |
1:01:40 |
12:21 |
|
| 12/1/2013 |
Run |
Valley Green loop |
Easy |
5.2 mi |
56:41 |
10:54 |
|
| 11/24/2013 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:09:44 |
11:58 |
|
| 10/13/2013 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:14:38 |
12:50 |
|
| 10/9/2013 |
Run |
Valley Green loop |
Easy |
5.6 mi |
1:07:20 |
12:06 |
|
| 3/10/2013 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:14:27 |
12:49 |
|
| 2/10/2013 |
Run |
Valley Green loop |
Easy |
5.5 mi |
1:02:05 |
11:13 |
|
| 2/3/2013 |
Run |
Valley Green loop |
Easy |
5.7 mi |
1:18:52 |
13:45 |
|
| 1/27/2013 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:18:42 |
13:24 |
|
| 1/20/2013 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:11:31 |
12:20 |
|
| 1/6/2013 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:15:01 |
12:57 |
|
| 12/23/2012 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:10:06 |
11:57 |
|
| 12/16/2012 |
Run |
Valley Green loop |
Easy |
5.7 mi |
58:50 |
10:25 |
|
| 12/9/2012 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:09:09 |
11:47 |
|
| 12/2/2012 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:11:35 |
12:15 |
|
| 11/25/2012 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:15:33 |
12:55 |
|
| 11/11/2012 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:14:51 |
12:42 |
|
| 10/14/2012 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:12:50 |
12:15 |
|
| 9/23/2012 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:08:56 |
12:00 |
|
| 8/26/2012 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:07:20 |
11:14 |
|
| 6/3/2012 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:12:09 |
12:02 |
|
| 4/1/2012 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:07:16 |
11:13 |
|
| 3/18/2012 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:11:51 |
11:50 |
|
| 3/11/2012 |
Run |
Valley Green loop |
Fartlek |
6.0 mi |
58:19 |
9:46 |
|
| 3/4/2012 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:08:01 |
11:23 |
|
| 2/5/2012 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:09:00 |
11:20 |
|
| 1/22/2012 |
Run |
Valley Green loop |
Easy |
5.7 mi |
1:07:55 |
11:54 |
|
| 1/8/2012 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:10:20 |
11:44 |
|
| 1/2/2012 |
Run |
Valley Green loop |
Easy |
5.7 mi |
1:03:01 |
11:04 |
|
| 12/18/2011 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:08:00 |
11:20 |
|
| 12/11/2011 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:06:38 |
10:56 |
|
| 11/27/2011 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:10:15 |
11:43 |
|
| 11/13/2011 |
Run |
Valley Green loop |
Easy |
5.7 mi |
59:04 |
10:28 |
|
| 10/30/2011 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:07:30 |
11:15 |
|
| 10/23/2011 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:18:12 |
13:02 |
|
| 10/16/2011 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:00:51 |
10:09 |
|
| 9/25/2011 |
Run |
Valley Green loop |
Easy |
5.5 mi |
59:25 |
10:51 |
|
| 7/24/2011 |
Run |
Valley Green loop |
Easy |
5.6 mi |
57:59 |
10:19 |
|
| 5/15/2011 |
Run |
Valley Green loop |
Hill |
6.0 mi |
1:07:00 |
11:10 |
|
| 4/10/2011 |
Run |
Valley Green loop |
Easy |
5.3 mi |
53:13 |
10:05 |
|
| 3/20/2011 |
Run |
Valley Green loop |
Hill |
6.3 mi |
1:08:42 |
10:52 |
|
| 2/20/2011 |
Run |
Valley Green loop |
Easy |
5.9 mi |
59:48 |
10:11 |
|
| 1/9/2011 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:19:02 |
13:11 |
|
| 12/19/2010 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:08:03 |
11:19 |
|
| 11/28/2010 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:10:34 |
11:38 |
|
| 10/24/2010 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:10:09 |
11:44 |
|
| 8/8/2010 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:05:03 |
10:48 |
|
| 7/11/2010 |
Run |
Valley Green loop |
Easy |
5.6 mi |
57:54 |
10:20 |
|
| 6/20/2010 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:20:23 |
13:24 |
|
| 6/13/2010 |
Run |
Valley Green loop |
Easy |
5.7 mi |
1:01:16 |
10:43 |
|
| 5/23/2010 |
Run |
Valley Green loop |
Easy |
5.5 mi |
1:04:30 |
11:44 |
|
| 5/9/2010 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:04:20 |
10:38 |
|
| 4/25/2010 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:09:12 |
12:03 |
|
| 2/28/2010 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:14:42 |
12:21 |
|
| 1/17/2010 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:01:15 |
9:52 |
|
| 1/10/2010 |
Run |
Valley Green loop |
Easy |
6.3 mi |
1:13:12 |
11:41 |
|
| 12/27/2009 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:13:51 |
12:01 |
|
| 11/29/2009 |
Run |
Valley Green loop |
Easy |
6.3 mi |
1:12:00 |
11:22 |
|
| 11/15/2009 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:02:34 |
10:25 |
|
| 11/8/2009 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:04:32 |
11:01 |
|
| 10/18/2009 |
Run |
Valley Green loop |
Easy |
5.6 mi |
58:31 |
10:24 |
|
| 9/27/2009 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:10:09 |
11:32 |
|
| 8/16/2009 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:04:29 |
10:20 |
|
| 7/26/2009 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:08:35 |
11:15 |
|
| 6/21/2009 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:07:34 |
10:57 |
|
| 4/12/2009 |
Run |
Valley Green loop |
Easy |
5.8 mi |
1:05:18 |
11:21 |
|
| 3/22/2009 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:01:20 |
10:14 |
|
| 2/15/2009 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:05:40 |
10:57 |
|
| 1/25/2009 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:08:27 |
11:03 |
|
| 1/11/2009 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:08:23 |
11:14 |
|
| 12/28/2008 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:01:20 |
10:14 |
|
| 11/30/2008 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:14:32 |
12:04 |
|
| 11/9/2008 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:04:50 |
10:49 |
|
| 10/19/2008 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:06:55 |
11:20 |
|
| 8/10/2008 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:09:33 |
11:28 |
|
| 6/29/2008 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:09:40 |
11:49 |
|
| 3/23/2008 |
Run |
Valley Green loop |
Easy |
5.9 mi |
1:03:44 |
10:49 |
|
| 3/16/2008 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:05:00 |
10:50 |
|
| 2/3/2008 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:03:48 |
10:38 |
|
| 1/27/2008 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:03:04 |
10:31 |
|
| 1/20/2008 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:06:29 |
11:05 |
|
| 1/13/2008 |
Run |
Valley Green loop |
Easy |
7.5 mi |
1:22:38 |
10:58 |
|
| 12/30/2007 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:04:48 |
10:47 |
|
| 12/23/2007 |
Run |
Valley Green loop |
Easy |
6.1 mi |
1:10:59 |
11:41 |
|
| 12/20/2007 |
Run |
Valley Green loop |
Easy |
6.2 mi |
54:55 |
8:52 |
|
| 10/7/2007 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:07:03 |
10:55 |
|
| 9/23/2007 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:08:36 |
11:26 |
|
| 8/12/2007 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:05:53 |
10:38 |
|
| 8/5/2007 |
Run |
Valley Green loop |
Easy |
6.0 mi |
1:10:02 |
11:41 |
|
| 3/4/2007 |
Run |
Valley Green loop |
Easy |
6.2 mi |
1:05:10 |
10:31 |
|
| 2/18/2007 |
Run |
Valley Green loop |
Easy |
6.5 mi |
1:02:45 |
9:40 |
|
| 2/11/2007 |
Run |
Valley Green loop |
Easy |
7.0 mi |
1:04:43 |
9:15 |
|
| 2/4/2007 |
Run |
Valley Green loop |
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 1/28/2007 |
Run |
Valley Green loop |
Easy |
5.7 mi |
57:00 |
10:00 |
|
|