| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2013 |
Bike |
Spring Mill - Valley Forge - Oaks |
Long |
22.0 mi |
1:45:00 |
4:47 |
 |
| 4/28/2013 |
Bike |
Spring Mill - Valley Forge - Oaks |
Easy |
23.5 mi |
1:54:39 |
4:53 |
|
| 5/8/2011 |
Bike |
Spring Mill - Valley Forge - Oaks |
Easy |
24.1 mi |
1:41:49 |
4:14 |
|
| 5/18/2008 |
Bike |
Spring Mill - Valley Forge - Oaks |
Long |
30.1 mi |
2:08:06 |
4:16 |
|