Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/24/2004 Run Manayunk loop Long 14.0 mi 1:58:08 8:27 3/7/2004 Run Manayunk loop Long 21.2 mi 3:06:30 8:48 1/18/2004 Run Manayunk loop Long 15.0 mi 2:13:52 8:56